Weigh In record (no journal entry) for 02 September 2017
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114.4 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2017:
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1235 kcal
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Fat: 40.93g | Prot: 31.71g | Carb: 196.23g.
Breakfast: Manzana Verde, Azúcar, Azúcar, La Virginia Té, Miel. Lunch: Manzana, Licuado de Fresa. Dinner: Manzana Verde, Papas Fritas, Pechuga de Pollo, Pizza de Queso de Masa Gruesa. Snacks/Other: Arrocitas Galletas de Arroz Integral Yamani, Crema Chantilly, Frutillas, Maní, Dame Maní Mani Untable Crocante, Azúcar Granulada, Vacío. more...
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1296 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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