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Eric62430
Journal
10 Apr 12
Eric62430's Journal, 10 April 2012
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Pesé officiel avec pèse personne impédancemètre
157.6 lb
Lost so far:
0 lb
.
Still to go:
16.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 April 2012:
1332 kcal
Fat: 28.99g | Prot: 71.15g | Carb: 195.04g.
Breakfast:
Ligne Ambré, Café Expresso.
Lunch:
Sojasun Framboise Passion, Spaghetti Courts, Steak Haché 15% Charal.
Dinner:
Son d'avoine, Confiture Allégée Abricot, Fromage Blanc 0%, Fromage de Chèvre Frais, Galettes Épeautre Son d'avoine.
Snacks/Other:
Pommes.
more...
1745 kcal
Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
gaining 77.2 lb a week
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