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started healthe' trim again today!
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189.0 lb
Lost so far: 21.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2010:
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1934 kcal
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Fat: 60.78g | Prot: 155.20g | Carb: 211.94g.
Breakfast: water. Lunch: butter, egg beaters, ritz, water, orowheat double fiber. Dinner: corn dog, pork chops, red leaf, orowheat double fiber, miracle whip, body fortress, water. Snacks/Other: lucky charms, milk, popcorn, banana. more...
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3146 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Roller Blading - 25 minutes, Standing - 2 hours, Sitting - 2 hours, Housework - 2 hours, Resting - 11 hours and 5 minutes, Sleeping - 6 hours. more...
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steady weight
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rhainman's weight history
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