Weigh In record (no journal entry) for 02 September 2017
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178.2 lb
Lost so far: 44.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2017:
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257 kcal
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Fat: 8.78g | Prot: 16.26g | Carb: 25.56g.
Breakfast: Great Value All Natural Original Soymilk, Boiled Egg, V8 Low Sodium Original 100% Vegetable Juice (11.5 oz). more...
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gaining 1.4 lb a week
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Russell Lerette's weight history
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