Weigh In record (no journal entry) for 10 April 2012
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133.2 lb
Lost so far: 3.5 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2012:
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241 kcal
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Fat: 6.94g | Prot: 6.54g | Carb: 38.45g.
Breakfast: Grapes, Rice Milk Powder, All Bran Hi-Fibre. more...
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losing 10.8 lb a week
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Purdy Francis's weight history
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