Weigh In record (no journal entry) for 02 September 2017
|
137.0 lb
Lost so far: 4.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2017:
|
637 kcal
|
Fat: 22.58g | Prot: 21.49g | Carb: 85.55g.
Breakfast: Raisin Bread, Great Value Half & Half, Popover, Nectarines. Snacks/Other: 14" Pepperoni Pizza, Hood Mini Ice Cream Sandwiches. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tonisusannolan's weight history
|