Weigh In record (no journal entry) for 02 September 2017
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140.4 lb
Lost so far: 11.7 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2017:
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2144 kcal
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Fat: 126.78g | Prot: 99.61g | Carb: 168.79g.
Breakfast: Fazendeira Leite Condensado, Selita Creme de Leite, Bacon (Curado, Frito, Cozido), Ovo Mexido, Abacate, Cacau em Pó (Não Adocicado), Atlhetica Whey Protein. Lunch: Sorvete, Banana-da-Terra Frita, Mandioca Frita, Salpicão de Frango, Feijão Tropeiro, União Açúcar Demerara, Ovo (Inteiro). more...
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losing 17.7 lb a week
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