E6ajc's Journal, 26 March 2010

193.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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2349 kcal

Fat: 114.57g | Prot: 81.61g | Carb: 250.14g.   Breakfast: Tap Water, Hash Brown (from Frozen), Egg Omelet or Scrambled Egg with Vegetables. Lunch: Select Tiramisu Mousse Cake, BBQ Chicken (Leg Quarter), Plain or Buttermilk Biscuits, Pasta with Meatballs In Tomato Sauce Entree (Canned). Dinner: Tap Water, Original Classic Taco Plate (2 Fish Tacos). Snacks/Other: Whipped Cream (Pressurized), Brownie. more...

2133 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...