Weigh In record (no journal entry) for 02 September 2017
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125.8 lb
Lost so far: 6.8 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2017:
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837 kcal
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Fat: 17.41g | Prot: 52.43g | Carb: 124.67g.
Breakfast: Equate Sugar Free Fiber Powder, Designer Whey French Vanilla Protein Powder, Columbia Fruit Dragon Fruit Blend, Silk Unsweetened Coconut Milk. Dinner: Green Giant Cauliflower & Sweet Potato, Smart Ones Classic Favorites Swedish Meatballs. Snacks/Other: Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream, Air Popped Popcorn. more...
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gaining 1.4 lb a week
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Zumba Queen 3's weight history
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