yumihitoru's Journal, 09 April 2012

Weigh In record (no journal entry) for 09 April 2012

178.0 lb Lost so far: 21.6 lb. Still to go: 48.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 April 2012:

708 kcal

Fat: 25.79g | Prot: 21.23g | Carb: 101.04g. Breakfast: Skittles. Lunch: Footlong Turkey Breast. Dinner: Potato Chips. more...

2306 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

gaining 1.9 lb a week


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yumihitoru's weight history