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queenorange
Journal
09 Apr 12
queenorange's Journal, 09 April 2012
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Weigh In record (no journal entry) for 09 April 2012
125.5 lb
Lost so far:
3.5 lb
.
Still to go:
1.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 April 2012:
722 kcal
Fat: 25.52g | Prot: 34.19g | Carb: 88.04g.
Breakfast:
Earl Grey Black Tea, Black Tea Bags.
Lunch:
Chicken Veg Pizza.
Dinner:
Toasted Multigrain Bread, Fried Egg.
more...
1517 kcal
Activities & Exercise:
Conditioning exercise (health club) - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours.
more...
steady weight
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