Weigh In record (no journal entry) for 02 September 2017
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140.0 lb
Lost so far: 56.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2017:
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1422 kcal
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Fat: 48.19g | Prot: 101.93g | Carb: 143.55g.
Breakfast: Milbona Frische Fettarme Milch 1,5%, Milbona Protein Drink, Dulano Geflügel-Fleischwurst, Leerdammer Leger, Philadelphia Balance, Wasa Delicate Rounds Sesame & Sea Salt, Cocktailtomaten. Lunch: Golden Sun Basmati Reis für die Mikrowelle, K-Classic Thunfisch in Eigenem Saft. Dinner: Kim Tomaten Ketchup, Thomy Delikatess-Senf Mittelscharf, Weizenbrötchen, Aldi Schinken Krakauer. Snacks/Other: Gelatelli Frozen Skyr Kirsche, Volvic Touch Cassis, Meßmer Roobios-Vanille, Kaffee mit Milch. more...
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1784 kcal
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Activities & Exercise:
Hula Hoop - 10 minutes, Cross Training - 30 minutes, Sleeping - 9 hours and 15 minutes, Resting - 14 hours and 5 minutes. more...
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steady weight
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 Comments
Wünsche dir einen schönen Tag 👍😘😘
02 Sep 17 by member: ernesto.julian
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Liebe Anjetta- das Bild für Luise ist echt super- hat eine besondere Ausstrahlung - wie du 👍😘😘😘
02 Sep 17 by member: ernesto.julian
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