Weigh In record (no journal entry) for 12 March 2012
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235.8 lb
Lost so far: 10.8 lb.
Still to go: 85.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2012:
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1768 kcal
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Fat: 130.54g | Prot: 115.26g | Carb: 34.16g.
Dinner: flax meal, daisy sour cream, ground beef, roasted zucchini, onion, butter, sunflower oil, jicama, heavy cream. Snacks/Other: cracklins. more...
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losing 2.4 lb a week
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