Weigh In record (no journal entry) for 09 April 2012
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193.0 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2012:
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3764 kcal
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Activities & Exercise:
Yard Work (gardening) - 3 hours, Bicycling (moderate) - 13/mph - 1 hour and 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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