Weigh In record (no journal entry) for 09 April 2012
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197.0 lb
Lost so far: 15.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2012:
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1925 kcal
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Fat: 30.00g | Prot: 128.00g | Carb: 289.00g.
Breakfast: great value chunk light tuna, great value instant oatmeal apples & cinamon. Lunch: weight watchers key lime pie yogurt, smart one creamy rigatoni with broccoli & chicken, del monte banana. Dinner: smart one three cheese ziti marinara, del monte leaf spinach, pure protein chocolate deluxe. Snacks/Other: progresso chicken noodle soup, del monte banana, pure protein chocolate deluxe. more...
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steady weight
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