Weigh In record (no journal entry) for 09 April 2012
|
222.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2012:
|
345 kcal
|
Fat: 10.50g | Prot: 15.87g | Carb: 47.79g.
Breakfast: Cheddar Cheese, Whole Wheat Pita Bread. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
debralowman's weight history
|