LilyRose's Journal, 26 March 2010

183.0 lb Lost so far: 24.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

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1098 kcal

Fat: 18.62g | Prot: 39.38g | Carb: 202.70g.   Breakfast: horizon milk, cookie crisp cereal. Lunch: banana, granny smith apple, activia yogurt. Dinner: wheat shells, pineapple meatballs, spaghetti sauce. Snacks/Other: tropical trail mix, skinny cow. more...

2156 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Walking (moderate) - 3/mph - 40 minutes. more...