Weigh In record (no journal entry) for 01 September 2017
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286.8 lb
Lost so far: 20.0 lb.
Still to go: 91.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2017:
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1020 kcal
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Fat: 38.00g | Prot: 45.00g | Carb: 123.00g.
Lunch: Taco Bell Shredded Chicken Mini Quesadilla, Taco Bell Spicy Tostada. Dinner: Kahiki Szechuan Pepper Steak. Snacks/Other: Chobani Flip Nutty For 'Nana. more...
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losing 0.8 lb a week
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