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I am starting over on the south beach diet. Let's see how it goes.
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187.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2012:
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575 kcal
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Fat: 32.15g | Prot: 46.37g | Carb: 21.21g.
Breakfast: Whole Milk, Large Grade A Eggs (Hard Boiled). Lunch: Mozzarella Cheese, Cherry Tomatoes, Grilled Chicken. Snacks/Other: Mozzarella Cheese. more...
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gaining 0.0 lb a week
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