Weigh In record (no journal entry) for 01 September 2017
|
148.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2017:
|
600 kcal
|
Fat: 39.18g | Prot: 38.31g | Carb: 24.02g.
Breakfast: Oranges, Hard-Boiled Egg. Lunch: Green Cabbage, Green Sweet Pepper, Young Green Onions, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Dandy Celery Sticks. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chica Chica Chickpea's weight history
|