Weigh In record (no journal entry) for 28 March 2012
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221.6 lb
Lost so far: 0 lb.
Still to go: 61.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 March 2012:
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1310 kcal
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Fat: 80.21g | Prot: 117.35g | Carb: 23.28g.
Breakfast: Jimmy Dean Sausage Link, cheddar cheese, mushrooms, Egg. Lunch: blue cheese dressing, salad, celery, string cheese, Turkey. Dinner: blue cheese dressing, celery, salad, green beans, chicken breast. Snacks/Other: Atkins Vanilla Shake. more...
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2542 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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station521's weight history
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