Weigh In record (no journal entry) for 09 April 2012
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255.0 lb
Lost so far: 14.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2012:
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3777 kcal
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Activities & Exercise:
Music playing - 3 hours and 30 minutes, Weight Training (moderate) - 15 minutes, Bicycling (fast) - 15/mph - 21 minutes, Resting - 11 hours and 54 minutes, Sleeping - 8 hours. more...
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losing 11.4 lb a week
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