Weigh In record (no journal entry) for 09 April 2012
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250.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 April 2012:
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1146 kcal
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Fat: 38.22g | Prot: 49.70g | Carb: 179.11g.
Breakfast: coffee, kashi chewy granola. Lunch: diet dr pepper, turkey bacon, feta cheese, cherry tomato, dill pickle, baby carrots, dole salad green, lean cuisine lasagna. Dinner: salad, cantaloupe, Balsamic Vinaigrette. Snacks/Other: slimfast bar, weight watchers chocolate dipped strawberry, crystal light hard candy. more...
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3675 kcal
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Activities & Exercise:
Shopping - 15 minutes, Driving - 30 minutes, Bicycling (moderate) - 13/mph - 15 minutes, Circuit Training - 10 minutes, Desk Work - 8 hours and 30 minutes, Sleeping - 6 hours, Resting - 8 hours and 20 minutes. more...
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