Weigh In record (no journal entry) for 01 September 2017
|
215.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2017:
|
260 kcal
|
Fat: 9.00g | Prot: 8.00g | Carb: 39.00g.
Breakfast: Nature's Nectar Orange Juice (Box), Foster Farms Chicken Corn Dogs. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
831slick's weight history
|