減量BOY's Journal, 31 August 2017

道とん堀
212.1 lb Lost so far: 5.1 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 August 2017:
1265 kcal Fat: 18.56g | Prot: 137.94g | Carb: 142.97g.   Snacks/Other: 540プロテイン, サツマイモ, せんべい, せんべい, プレーンマフィン, プレーンマフィン, 不二家 ホームパイ, 540プロテイン, サツマイモ, レーズン, まんじゅう, 540プロテイン, レーズン, ヨーグルト. more...
gaining 27.8 lb a week

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