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BobbyB0329
Journal
01 Sep 17
BobbyB0329's Journal, 01 September 2017
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Weigh In record (no journal entry) for 01 September 2017
192.0 lb
Lost so far:
2.0 lb
.
Still to go:
57.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 September 2017:
1042 kcal
Fat: 33.57g | Prot: 26.26g | Carb: 162.69g.
Dinner:
Great Value Meatball Marinara Sub.
Snacks/Other:
Dunkin' Donuts Coffee with Cream & Sugar (Medium), Tropicana Pure Premium 100% Pure & Natural Orange Juice (No Pulp), Coffee with Milk and Sugar.
more...
2365 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Sleeping - 8 hours, Resting - 13 hours and 40 minutes, Washing Dishes - 20 minutes.
more...
steady weight
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