xoshellyxo's Journal, 09 April 2012

207.0 lb Lost so far: 2.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

---

1385 kcal

Fat: 54.50g | Prot: 62.00g | Carb: 155.00g.   Breakfast: Pretzel Crisps - Everything, Almond Breeze Unsweetened Vanilla, Body by Vi Nutritional Shake Mix. Lunch: Original Coconut Milk, Body by Vi Nutritional Shake Mix, Banana. Dinner: Large Grade A Eggs (Hard Boiled). Snacks/Other: Whales with Real Cheddar Cheese Baked Snack Crackers. more...

2879 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...