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spacemyself
Journal
26 Mar 10
spacemyself's Journal, 26 March 2010
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Weigh In record (no journal entry) for 26 March 2010
194.0 lb
Lost so far:
49.0 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2010:
1186 kcal
Fat: 30.75g | Prot: 41.33g | Carb: 204.41g.
Breakfast:
Strawberries, Fiber One, Milk (1% Lowfat with Added Vitamin A), Caffe Americano (Grande).
Lunch:
Red Wine Vinaigrette, Lettuce Salad with Assorted Vegetables, Tomato Basil Soup.
Dinner:
Pace Pizza with F&E Whole Wheat Crust.
Snacks/Other:
Chewy Peanut Butter & Chocolate Chip Granola Bars.
more...
2171 kcal
Activities & Exercise:
Sleeping - 5 hours, Resting - 19 hours.
more...
losing 3.5 lb a week
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spacemyself's weight history
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