Weigh In record (no journal entry) for 01 September 2017
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125.6 lb
Lost so far: 7.0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2017:
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884 kcal
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Fat: 18.74g | Prot: 54.99g | Carb: 126.42g.
Breakfast: Equate Sugar Free Fiber Powder, Designer Whey French Vanilla Protein Powder, Columbia Fruit Dragon Fruit Blend, Silk Unsweetened Coconut Milk. Lunch: Dannon Light & Fit Greek Yogurt - Pumpkin Pie, Safeway Baby Carrots. Dinner: Brown Rice, Pei Wei Mongolian Shrimp. Snacks/Other: Kroger Crispy Rice Marshmallow Treat. more...
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gaining 2.8 lb a week
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Zumba Queen 3's weight history
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