Weigh In record (no journal entry) for 09 April 2012
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177.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2012:
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593 kcal
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Fat: 5.11g | Prot: 34.65g | Carb: 111.31g.
Breakfast: Navels Oranges, Amazing Meal - Chocolate Infusion, Emergen-C, Organic Wheat Grass, Hemp Protein Powder, Organic Wheat Grass, Green SuperFood Drink Powder, Dried Prune, Emergen-C. more...
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gaining 4.2 lb a week
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dforkner's weight history
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