Weigh In record (no journal entry) for 09 April 2012
|
310.6 lb
Lost so far: 79.4 lb.
Still to go: 125.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2012:
|
820 kcal
|
Fat: 42.00g | Prot: 45.00g | Carb: 62.00g.
Breakfast: Scrambled Eggs. Lunch: Hamburger, French Fries (Small). more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
augustantl's weight history
|