Weigh In record (no journal entry) for 09 April 2012
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260.0 lb
Lost so far: 15.0 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2012:
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878 kcal
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Fat: 49.66g | Prot: 37.14g | Carb: 77.49g.
Breakfast: Natural Creamy Peanut Butter, 100% Whole Grain Whole Wheat Bread, Tangerine. Lunch: Grape Tomatoes, All Natural Italian Salad Dressing, Seasoned Croutons, Fancy Fiesta Blend Cheese Shredded, Lettuce Salad with Assorted Vegetables, Ham (Whole, Cured, Roasted). Snacks/Other: Bananas. more...
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losing 0.6 lb a week
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InHisImage2011's weight history
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