Weigh In record (no journal entry) for 09 April 2012
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181.0 lb
Lost so far: 1.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2012:
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751 kcal
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Fat: 32.64g | Prot: 57.04g | Carb: 64.04g.
Breakfast: Egg. Lunch: Lettuce Salad with Assorted Vegetables, Salmon. Snacks/Other: 70% Strong Dark Chocolate, Apples . more...
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losing 0.2 lb a week
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