Weigh In record (no journal entry) for 09 April 2012
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189.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2012:
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147 kcal
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Fat: 0.80g | Prot: 3.94g | Carb: 33.40g.
Breakfast: Coffee (Brewed From Grounds) , Honey . Dinner: Cauliflower, Daikon, Onions, Cherry Tomatoes, Broccoli. more...
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4629 kcal
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Activities & Exercise:
Walking home from Gym - 1 hour and 39 minutes, Desk Work - 4 hours, Training Run - 2 hours and 30 minutes, Walking - 2 hours and 11 minutes, Resting - 7 hours and 19 minutes, Sleeping - 6 hours and 21 minutes. more...
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gaining 2.5 lb a week
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Magilla Gorilla's weight history
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