Weigh In record (no journal entry) for 31 August 2017
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166.4 lb
Lost so far: 7.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2017:
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2604 kcal
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Fat: 115.38g | Prot: 109.71g | Carb: 283.60g.
Breakfast: Café, U Miel de Fleurs, Heudebert Biscottes 6 Céréales. Lunch: Pain Multigrain, Pêches, Saint Albray Fromage, Oeuf sur le Plat, Auchan Filets de Sardines Tomates et Petits Légumes sans Huile, Leader Price Salsifis. Dinner: LU Petit Brun, Milka Chocolat Riz Croustillant, Pomme, Endive, Salakis Feta, Lidl Yaourt à la Grecque, Pain Multigrain, Salade d'Huile et de Vinaigre (Recette Maison), Bonne Maman Confiture Fraises, Ebly Blé Cuit, Herta Knacki. more...
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3155 kcal
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Activities & Exercise:
Shopping - 1 hour, Running - 6/mph - 58 minutes, Do It Yourself (DIY) - 1 hour, Standing - 3 hours, Sitting - 4 hours, Sleeping - 8 hours, Resting - 6 hours and 2 minutes. more...
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losing 1.3 lb a week
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Huguy's weight history
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