NOO6767's Journal, 31 August 2017

Started 28 day water fast at 6pm this evening - 217lbs and a 44 inch waist - OMG

217.0 lb Lost so far: 7.0 lb. Still to go: 77.0 lb. Diet followed reasonably well.

losing 0.6 lb a week

Comments

Hi how does that work - just water for 28 days nothing else ?? I did the lemonade diet for 2 weeks once and lost 10 kgs .. but soon put it back on ?

31 Aug 17 by member: gary20

Not sure about that, doesn't really sound very healthy, but good luck. I'd rather stick to the eat less move more mantra.

31 Aug 17 by member: Granmawig1


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