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aaaggghhh!
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245.5 lb
Lost so far: 0 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2017:
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605 kcal
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Fat: 13.18g | Prot: 29.51g | Carb: 110.32g.
Breakfast: Friendly Farms Nonfat Strawberry Yogurt. Lunch: Sushi with Avocado rolled in Seaweed. Snacks/Other: Taste Nirvana Real Coconut Water, Quest Strawberry Cheesecake Protein Bar, Lay's Oven Baked Original (Package). more...
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gaining 5.3 lb a week
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