Weigh In record (no journal entry) for 31 August 2017
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211.0 lb
Lost so far: 39.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2017:
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1705 kcal
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Fat: 81.00g | Prot: 75.50g | Carb: 166.50g.
Lunch: Totino's Pepperoni Pizza Rolls. Dinner: Betty Crocker Hamburger Helper - Cheesy Hashbrowns. more...
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gaining 4.9 lb a week
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