Weigh In record (no journal entry) for 09 April 2012
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188.0 lb
Lost so far: 5.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2012:
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1201 kcal
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Fat: 94.87g | Prot: 59.89g | Carb: 27.93g.
Breakfast: Granulated Splenda, Instant Coffee (made from Powdered), Cream (Half & Half) , Bacon Temptation Omelette, Sour Cream. more...
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losing 8.4 lb a week
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nubian queen's weight history
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