Jason S's Journal, 09 April 2012

Weigh In record (no journal entry) for 09 April 2012
214.0 lb Lost so far: 45.9 lb.    Still to go: 15.0 lb.    Diet followed poorly.

Diet Calendar Entry for 09 April 2012:
700 kcal Fat: 10.50g | Prot: 38.00g | Carb: 116.00g.   Lunch: baked lays, subway. more...
losing 0.9 lb a week

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