Weigh In record (no journal entry) for 31 August 2017
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181.0 lb
Lost so far: 7.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2017:
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1132 kcal
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Fat: 50.41g | Prot: 43.08g | Carb: 122.32g.
Breakfast: Sugared or Glazed Doughnuts. Lunch: Stop & Shop Select Roasted Chicken with Rotini & Penne Pasta. Snacks/Other: Casey's Bacon Breakfast Pizza. more...
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steady weight
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