Weigh In record (no journal entry) for 31 August 2017
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125.2 lb
Lost so far: 7.4 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2017:
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787 kcal
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Fat: 20.32g | Prot: 45.11g | Carb: 118.20g.
Breakfast: Designer Whey French Vanilla Protein Powder, Silk Unsweetened Coconut Milk, Equate Sugar Free Fiber Powder. Lunch: Eat Well Enjoy Life Sweet and Spicy Black Bean Hummus, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Spinach Salad. Dinner: Green Giant Cauliflower & Sweet Potato, Smart Ones Classic Favorites Chicken Enchiladas Suiza. Snacks/Other: Betty Crocker Fruit By The Foot - Color By The Foot. more...
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steady weight
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Zumba Queen 3's weight history
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