Weigh In record (no journal entry) for 31 August 2017
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100.3 lb
Lost so far: 29.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2017:
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899 kcal
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Fat: 24.18g | Prot: 55.17g | Carb: 116.18g.
Lunch: Witte Boterham, Groentensoep. Dinner: Iglo Bloemkool Kaassaus, Aardappelen (zonder Schil, met Zout, Gekookt), Lidl Kalkoenlapjes. Snacks/Other: Chocolade Cakegebakje (Cupcake), La Vache qui rit Apéricube Nature, AH Pitloze Witte Druiven. more...
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gaining 4.6 lb a week
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