jenniferinwa's Journal, 09 April 2012

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Weigh In record (no journal entry) for 09 April 2012

188.4 lb Lost so far: 11.6 lb. Still to go: 48.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 April 2012:

1081 kcal

Fat: 58.47g | Prot: 94.97g | Carb: 40.40g. Breakfast: Chocolate Biscotti, Tea (Brewed), Fried Egg without Fat, Green Pepper Sauce. Dinner: Beef Steak, Tomatoes, Strawberries. Snacks/Other: Tea (Brewed), Boiled Egg. more...

2082 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 4.2 lb a week

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jenniferinwa's Journal, 09 April 2012

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