Weigh In record (no journal entry) for 31 August 2017
|
253.5 lb
Lost so far: 52.9 lb.
Still to go: 66.1 lb.
Diet followed 100%.
|
Diet Calendar Entry for 31 August 2017:
|
1648 kcal
|
Fat: 114.57g | Prot: 124.62g | Carb: 26.13g.
Lunch: Biothentic Amandes, Parmesan (Râpé), Alter Eco Lait de Coco, Blanc de Poulet, Lesieur Huile de Pépins de Raisin, Oignons. Dinner: Tomates, Casa Azzurra Mozzarella Di Bufala Campagna. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shiruy's weight history
|