Weigh In record (no journal entry) for 09 April 2012
|
231.2 lb
Lost so far: 0 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2012:
|
2078 kcal
|
Fat: 91.75g | Prot: 117.00g | Carb: 203.62g.
Lunch: MC ROAST BEEF DINNER, Original Potato Chips. Dinner: Chili Con Carne with Beans, Tortilla Corn Chips, Chili Con Carne with Beans. Snacks/Other: Chewy Dipps Granola Bars - Chocolate Chip (Quaker). more...
|
losing 2.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Deadman's weight history
|