Weigh In record (no journal entry) for 09 April 2012
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217.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2012:
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140 kcal
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Fat: 5.00g | Prot: 7.00g | Carb: 19.00g.
Breakfast: TLC Chewy Granola Bars - Honey Almond Flax. more...
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gaining 4.7 lb a week
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robert wormald's weight history
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