Weigh In record (no journal entry) for 09 April 2012
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137.0 lb
Lost so far: 13.0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 April 2012:
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1400 kcal
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Fat: 55.81g | Prot: 86.49g | Carb: 147.98g.
Breakfast: boiled egg, blueberries, kraft cottage cheese. Lunch: publix bleu cheese crumbles, carrot, kens balsamic dressing light, tomato, romaine lettece, kraft light mayo, bumble bee white. Dinner: publix hot dog bun, oscar meyer turkey dog, chili. Snacks/Other: fiber one chocolate peanut butter, weight watchers fudge bar. more...
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2199 kcal
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Activities & Exercise:
Driving - 2 hours, Housework - 4 hours, Shopping - 1 hour, Walking (brisk) - 4/mph - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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