Weigh In record (no journal entry) for 09 April 2012
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222.2 lb
Lost so far: 36.7 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2012:
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636 kcal
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Fat: 17.80g | Prot: 26.80g | Carb: 93.00g.
Breakfast: Mini Moos Half & Half Creamers, Light & Fit Yogurt - Strawberry Cheesecake. Lunch: Market Creations Mushroom Tortelloni. Snacks/Other: Chocolate Miniatures. more...
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gaining 17.5 lb a week
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