Weigh In record (no journal entry) for 09 April 2012
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146.2 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2012:
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1007 kcal
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Fat: 63.77g | Prot: 74.19g | Carb: 33.26g.
Breakfast: No Calorie Sweetener Packets, Coffee (Brewed From Grounds) , Cream Substitute (Powdered), Mozzarella Cheese, Bacon, Egg. Lunch: Eggplant Lasagna. Dinner: cooked broccoli, Meatloaf. Snacks/Other: No Calorie Sweetener Packets, Coffee (Brewed From Grounds) , Cream Substitute (Powdered), cheese stick. more...
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gaining 0.2 lb a week
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